Morning drink formula for one glass: Half lemon juice, 1/3 of your index finger size fresh ginger (everyone has their own body size requirements) One apple Add them to the juicer after you peel and cut them. Add one glass of water to the mix No sugar is needed but if it is too strong to drink you can add a teaspoon of honey or agave syrup. Try to choose sweeter apples next time to avoid using honey or agave.