In The Diagnostic and Statistical Manual of Mental Disorders (DSM), addiction is included as a category, and it contains both substance use disorders and non-substance use disorders, such as alcohol use disorder and gambling disorder, respectively. DSM provides criteria for the diagnosis and treatment of substance use disorders. Here are ten ways to get rid of addiction according to DSM:
1- Medication-assisted treatment: This approach combines medication and behavioral therapy to manage addiction and reduce withdrawal symptoms.
2-Behavioral therapy: Various forms of counseling and behavioral therapy can help individuals to modify their behavior, identify triggers, and develop coping mechanisms to avoid relapse.
3- Twelve-step programs: These programs are based on the principles of Alcoholics Anonymous and provide support and guidance to individuals struggling with addiction.
4-Self-help groups: Support groups such as SMART Recovery, LifeRing Secular Recovery, and Women for Sobriety provide a supportive environment for individuals to share their experiences and seek help.
5-Family therapy: Family therapy can help to address family dynamics and issues that may be contributing to substance use.
6-Motivational interviewing: This technique involves helping individuals to find the motivation to make changes in their behavior and develop a recovery plan.
7-Cognitive-behavioral therapy (CBT): CBT helps individuals to recognize negative thought patterns and develop strategies to manage them.
8-Contingency management: This approach involves providing incentives for positive behaviors and consequences for negative behaviors.
9-Dual diagnosis treatment: Dual diagnosis treatment addresses both substance use disorders and co-occurring mental health conditions.
10-Inpatient treatment: For severe addiction cases, inpatient treatment in a hospital or rehabilitation center can provide round-the-clock support and medical supervision.